Jennifer Aniston has a particular dislike for a certain compliment she receives. She absolutely can’t stand it when people say, ‘You look good for your age.’ The actress, who is 54 and has always been dedicated to fitness and a healthy diet, finds the phrase irritating and wishes it would be replaced with a more straightforward compliment like, ‘You look great – period.’ In an interview with British Vogue, she expressed her frustration, saying, ‘It drives me crazy. I can’t stand it. It’s a societal norm to use these age markers like, “Well, at your age…” But I don’t even know what that means.’ Aniston proudly shared that she is in better shape now than she was in her twenties. She feels more confident in mind, body, and spirit, and believes she is 100% better overall.
Thank you, but I’ll pass: Jennifer Aniston doesn’t appreciate a certain compliment. It seems she strongly dislikes the comment: ‘You look good for your age.’ Photos show her appearance in March and on the cover of Allure in December 2022.
After recently opening up about her numerous injuries, the actress spoke to InStyle about the toll her quest for Hollywood perfection took on her body over the past decade and a half. Despite previously pushing herself to the limit, she has now changed her approach to health and fitness, particularly since collaborating with Pvolve.
She admitted that she no longer swears by exercises that are monotonous, like spending hours on a StairMaster. She expressed that the pressure of having to complete a specific amount of cardio to have a successful workout can be overwhelming and exhausting, a mindset she finally abandoned after years of believing it was necessary. This change in approach came after she realized she had overworked herself and sustained various injuries, which was pointed out to her by a therapist who illustrated the extent of damage using a Barbie doll covered in Kinesio tape. The visual representation of her injuries from the past 15 years served as a wake-up call, prompting her to reevaluate her fitness routine and prioritize a healthier and more sustainable approach.
Challenging: The actress expressed to British Vogue that she finds it extremely frustrating and annoying. She is against the societal norm of using age as a measure of accomplishment or expectation. This was highlighted in a recent advertisement.
She always looks stunning, no matter how old she is! She was spotted wearing a bikini while filming Just Go With It in Hawaii back in 2011.
A lover of beach vibes and fitness, she revealed, “Working out with friends is my go-to. Exercising solo? Not my thing. Music helps, but I need that guidance to keep me on track and prevent me from slacking off.”
When it comes to creating the perfect workout atmosphere, she emphasized the importance of having company during sweat sessions.
As for her music choice, she mentioned being a fan of hip hop, with current favorites including Lizzo and Rihanna, along with a soft spot for ’90s classics.
Recently, she flaunted her incredibly sculpted abs in a sports bra and leggings, while promoting her partnership with Pvolve, a fitness program that combines functional movements with resistance training.
An actress known for her TV and movie roles, Jennifer Aniston, at 54 years old, recently flaunted her toned midsection in a bra top and leggings. These new images are part of her collaboration with Pvolve, a fitness program she started working with after injuring her back. Aniston swears by Pvolve’s on-demand classes for helping her “strengthen and restore” her body. Emphasizing the importance of taking care of our bodies as we age, she urged her friends to give it a try, saying, “I like to find something that really works and then share it with my girlfriends.” Aniston regrets not knowing about Pvolve sooner, believing it could have prevented a lot of pain from her past injuries. After reaching out to Pvolve founder Rachel Katzman, Aniston decided to team up to promote the program further.
The Morning Show actress Reese Witherspoon wanted more people to be aware of the show as she believes it is excellent. She appreciates the unique approach of the program, which contrasts with the traditional belief of “no pain, no gain” when it comes to working out. Witherspoon mentioned how the show allows for a gentle start, making it more accessible for everyone. She shared a story about a friend who had a positive transformation in her body and life by starting with small steps and gradually increasing her workout routine.
Witherspoon emphasized how user-friendly the program is, noting that one can start with small increments of exercise and eventually find themselves completing multiple 20-minute classes in a row. Despite being in her 50s, Witherspoon has been able to maintain her size 2 figure, attributing her youthful appearance to her dedication to her acting career and managing her haircare company, LolaVie. She shared her secrets to staying fit and healthy in a recent interview with First For Women magazine in April 2022.
Prioritizing well-being: The cover girl, standing at 5ft5in, revealed that she maintains a healthy diet by beginning her mornings with warm lemon water and hitting climbing classes on her stair climber. However, the highlight of her day is the dedicated time she spends meditating. This information was disclosed in 2019.
At the beginning of her successful career, Jennifer Aniston made a name for herself in her 20s by wearing a black dress on Friends in the 1990s. The 5ft5in actress shared her daily routine, which includes starting her day with warm lemon water and climbing classes on a stair climber. She also prioritizes meditation as a part of her daily routine.
During quarantine, she enjoyed cooking and shared her unique breakfast routine, which consists of warm lemon water, a shake or avocado, eggs, and oatmeal with a whipped egg white for extra protein and a fluffy texture. Aniston also practices intermittent fasting, specifically the 16:8 diet, and credits it with changing her life.
When it comes to fitness, she emphasizes the importance of changing up her workout routine to keep her muscles guessing. She enjoys working out at Rise Nation, a fitness climbing cardio class, and despite initially dreading jump rope exercises, she has now mastered them and finds them to be a great workout.
Aniston also indulges in weekly mini facials and finds solace in meditation, yoga, and writing. Surprisingly, she relaxes by doing dishes and organizing her home in Bel-Air, California, where she lives with her three dogs. Recently, she filmed Murder Mystery 2 with Adam Sandler in France and Hawaii.
